Researchers have identified that hormonal changes, particularly a drop in growth hormone and increase in cortisol, are the hidden causes of visceral fat in...
AI predict biological age blood sample by analyzing biomarkers like proteins, metabolites, and genetic data. This approach reveals true cellular aging beyond chronological years....
Mediterranean Diet Improves Memory! As we age, maintaining good brain health becomes increasingly important. The Mediterranean diet has long been associated with a range of health benefits, from stronger bones to a healthier heart and longer life.
As men age, one of the biggest health concerns they face is bone loss. It's important to understand the impact of aging on bone health and take proactive steps to prevent bone loss.
How to get rid of visceral fat? Visceral fat, also known as belly fat, is a type of fat that surrounds the internal organs and can lead to serious health problems such as heart disease, diabetes, and cancer.
Prolonged sedentary behavior in older adults significantly increases the risk of dementia. Studies indicate that sitting for over 10 hours daily can lead to...
Depression is a pervasive mental health condition that affects millions of people worldwide. This article explores the findings of the study and delves into the potential of magic mushrooms as a novel intervention for depression.