Researchers have identified that hormonal changes, particularly a drop in growth hormone and increase in cortisol, are the hidden causes of visceral fat in...
AI predict biological age blood sample by analyzing biomarkers like proteins, metabolites, and genetic data. This approach reveals true cellular aging beyond chronological years....
As men age, hormonal changes can have significant effects on overall well-being. Often referred to as "male menopause" or andropause are characterized by a gradual decline in testosterone levels.
While the traditional retirement age has been set at 65, recent studies suggest that the ideal retirement age may vary depending on individual circumstances and needs.
When you're feeling under the weather, a hot cup of tea can be a comforting and soothing remedy. Not only does it provide hydration, but certain teas are also known for their potential health benefits.
Weight gain is a common issue that affects both men and women. However, there are notable differences in how men and women tend to gain weight and store fat in their bodies.
We will explore the causes, symptoms, and treatment options for SAD specifically tailored to middle-aged men. SAD are similar to those of major depression but occur during specific times of the year.
Middle-aged men can improve sleep by maintaining a consistent bedtime, limiting caffeine and alcohol, creating a restful environment, and managing stress. Regular exercise and...
