HEALTH

Old man smell, caused by 2-nonenal, is common with age. Combat it with good hygiene, exfoliation, diet, and odor-neutralizing products.ManlyZine.com As men age, they may...

As middle-aged men, we all aspire to live a long and fulfilling life. The good news is that longevity is not solely determined by our genes; it is influenced to a great extent by our lifestyle choices. Dr. Luigi Fontana, a renowned longevity expert, has conducted extensive research on the subject and has identified key factors that can significantly impact our health and lifespan. In this article, we will explore these factors and provide practical tips on how to incorporate them into our daily lives to promote longevity and overall well-being.

As men age, their bodies undergo various changes that can impact their nutritional requirements. One significant change is the gradual decrease in muscle mass and increase in body fat.

Benign prostatic hyperplasia (BPH), or enlarged prostate, is a common condition in aging men, leading to urinary difficulties. Effective management includes lifestyle changes, medications,...

Middle-aged male life expectancy often have shorter lifespans than women due to a combination of biological factors, lifestyle choices, and social behaviors. Understanding these...

Men over 40 should undergo regular screenings for blood pressure, cholesterol, diabetes, and cancers like prostate and colorectal to detect issues early.ManlyZine.com As men age...