Researchers have identified that hormonal changes, particularly a drop in growth hormone and increase in cortisol, are the hidden causes of visceral fat in...
AI predict biological age blood sample by analyzing biomarkers like proteins, metabolites, and genetic data. This approach reveals true cellular aging beyond chronological years....
To moderate alcohol consumption, set clear limits, alternate alcoholic with non-alcoholic drinks, and stay mindful of your intake. These strategies promote responsible drinking and...
Maintaining prostate health involves a balanced diet rich in fruits and vegetables, regular exercise, and routine screenings. These prostate health tips can reduce the...
Old man smell, caused by 2-nonenal, is common with age. Combat it with good hygiene, exfoliation, diet, and odor-neutralizing products.ManlyZine.com
As men age, they may...
As middle-aged men, we all aspire to live a long and fulfilling life. The good news is that longevity is not solely determined by our genes; it is influenced to a great extent by our lifestyle choices. Dr. Luigi Fontana, a renowned longevity expert, has conducted extensive research on the subject and has identified key factors that can significantly impact our health and lifespan. In this article, we will explore these factors and provide practical tips on how to incorporate them into our daily lives to promote longevity and overall well-being.
As men age, their bodies undergo various changes that can impact their nutritional requirements. One significant change is the gradual decrease in muscle mass and increase in body fat.
Benign prostatic hyperplasia (BPH), or enlarged prostate, is a common condition in aging men, leading to urinary difficulties. Effective management includes lifestyle changes, medications,...
