One of the key players in the stress-weight gain connection is the hormone cortisol. When we experience stress, our adrenal glands release cortisol, triggering a cascade of physiological responses.
Foods for brain health, Milk's ability to increase brain GSH levels can help combat oxidative stress, a key mechanism behind brain aging and neurodegenerative diseases.
Pepe Mujica, often hailed as the world's poorest president, left a powerful legacy rooted in humility, honesty, and service. As Uruguay mourns his passing,...
True happiness stems from science-backed habits like practicing gratitude, fostering positive relationships, and engaging in meaningful activities.ManlyZine.com
In our pursuit of happiness, understanding what genuinely...
The question “Was Abraham Lincoln gay?” has sparked ongoing historical debate. Some scholars cite his close friendships with men like Joshua Speed as suggestive,...
Pope Francis, born Jorge Mario Bergoglio in Buenos Aires, Argentina, became the first Latin American pope in 2013. Known for his humility and progressive...
Breakups are often harder for men due to societal pressure to suppress emotions, less emotional support, and differences in coping mechanisms. Scientific research shows...
Men commit suicide at higher rates due to a mix of emotional suppression, societal pressure, lack of mental health support, and stigma. In 2026, breaking the silence and promoting open dialogue are crucial for reducing male suicide and saving lives.ManlyZine.com
Why do men commit suicide more often than...
Early signs of cancer in men often appear as small, persistent changes—unexplained weight loss, ongoing fatigue, unusual pain, or changes in bodily functions. Because these symptoms can feel mild or familiar, many men delay action. Noticing patterns, duration, and escalation is key to catching potential cancer earlier.ManlyZine.com
Many...
Middle-aged adults often don’t reach out to childhood friends because of time gaps, emotional guilt, identity changes, and fear of awkwardness. As responsibilities increase, reconnecting feels risky and emotionally demanding, even though many still deeply value those early friendships.ManlyZine.com
Why middle-aged adults don’t reach out to childhood friends...
Buddha, also known as Siddhartha Gautama, is one of great enlightenment and transformation. Born into a wealthy family in the 6th century BCE, the young prince had a life of luxury and privilege.
John F. Kennedy, the 35th president of the United States, left an indelible mark on American history from his early life to his presidency and tragic death.
Clint Eastwood, born on May 31, 1930, in San Francisco, California, is a legendary figure in the world of Hollywood. His journey in Hollywood is a testament to the power of determination and talent.
Arnold Schwarzenegger is a man who has defied the odds and achieved unparalleled success in multiple fields. Arnold Schwarzenegger's life is a testament to the power of determination and hard work.
Shah Rukh Khan is a name that resonates with millions of people. Fondly known as the King of Bollywood, Khan has left an indelible mark on Indian cinema that transcends borders and generations.
David Fincher is an acclaimed American film and music video director known for his distinctive style and ability to create visually stunning movies that delve into the darker aspects of the human psyche.
Bruno Mars secret love and passion in music define his artistry and global appeal. By blending emotional storytelling, musical discipline, and classic influences, he creates authentic songs and performances that resonate deeply, proving passion is the foundation of his lasting success.ManlyZine.com
Bruno Mars has become one of music's...
Leonardo DiCaprio's journey from heartthrob to Hollywood icon has been extraordinary. Through his collaborations with esteemed directors and his commitment to portraying complex characters.
Lionel Messi's journey from a young boy in Rosario to a global football icon is a testament to his unparalleled talent, resilience, and unwavering love for the game.
