One of the biggest risks of using your smartphone before bed is the effect it has on your sleep cycle. The blue light emitted by your smartphone inhibits the production of melatonin.
Mid-Aged Men's Orgasms? A Urologist advises Mid-Aged Men's Orgasms might experience changes in their libido, erections, and ejaculations to concerns about sexual health.
As we get older, we may notice that tears seem to flow down our cheeks for no apparent reason. This phenomenon can be both perplexing and frustrating, leaving many middle-aged men wondering why it happens.
Gray hair is a natural part of the aging process, but why do some men experience it earlier than others? For many middle-aged men, the sight of gray hair can be a cause for concern or even a blow to their self-esteem.
Chronic fatigue syndrome (CFS) is a complex and debilitating condition that affects millions of people worldwide. It is characterized by extreme fatigue or tiredness that doesn't improve with rest and cannot be explained by any underlying medical condition.
As a middle-aged man, understanding the benefits of evening workouts can help you make an informed decision about when to prioritize physical activity.
Consuming candy before a workout can provide a quick source of energy in the form of glucose. Gummy candies, in particular, can be a convenient and low-fat option for pre-workout fuel.
As middle-aged men, it's essential to maintain a healthy diet to support our overall well-being. Fruits are often hailed as a vital component of a balanced diet, packed with essential nutrients and fiber.
If you're a man struggling with the appearance of enlarged breasts, commonly referred to as "man boobs" or medically known as gynecomastia, you're not alone. Approximately 40 to 60 percent of men are affected by this condition to varying degrees.
While the systematic review and meta-analysis provide valuable insights into the prevalence and health risks of social frailty, it is essential to acknowledge the limitations of the study.
Men commit suicide at higher rates due to a mix of emotional suppression, societal pressure, lack of mental health support, and stigma. In 2026, breaking the silence and promoting open dialogue are crucial for reducing male suicide and saving lives.ManlyZine.com
Why do men commit suicide more often than...
Early signs of cancer in men often appear as small, persistent changes—unexplained weight loss, ongoing fatigue, unusual pain, or changes in bodily functions. Because these symptoms can feel mild or familiar, many men delay action. Noticing patterns, duration, and escalation is key to catching potential cancer earlier.ManlyZine.com
Many...
Middle-aged adults often don’t reach out to childhood friends because of time gaps, emotional guilt, identity changes, and fear of awkwardness. As responsibilities increase, reconnecting feels risky and emotionally demanding, even though many still deeply value those early friendships.ManlyZine.com
Why middle-aged adults don’t reach out to childhood friends...
Buddha, also known as Siddhartha Gautama, is one of great enlightenment and transformation. Born into a wealthy family in the 6th century BCE, the young prince had a life of luxury and privilege.
John F. Kennedy, the 35th president of the United States, left an indelible mark on American history from his early life to his presidency and tragic death.
Clint Eastwood, born on May 31, 1930, in San Francisco, California, is a legendary figure in the world of Hollywood. His journey in Hollywood is a testament to the power of determination and talent.
Arnold Schwarzenegger is a man who has defied the odds and achieved unparalleled success in multiple fields. Arnold Schwarzenegger's life is a testament to the power of determination and hard work.
Shah Rukh Khan is a name that resonates with millions of people. Fondly known as the King of Bollywood, Khan has left an indelible mark on Indian cinema that transcends borders and generations.
David Fincher is an acclaimed American film and music video director known for his distinctive style and ability to create visually stunning movies that delve into the darker aspects of the human psyche.
Bruno Mars secret love and passion in music define his artistry and global appeal. By blending emotional storytelling, musical discipline, and classic influences, he creates authentic songs and performances that resonate deeply, proving passion is the foundation of his lasting success.ManlyZine.com
Bruno Mars has become one of music's...
Leonardo DiCaprio's journey from heartthrob to Hollywood icon has been extraordinary. Through his collaborations with esteemed directors and his commitment to portraying complex characters.
Lionel Messi's journey from a young boy in Rosario to a global football icon is a testament to his unparalleled talent, resilience, and unwavering love for the game.
