Researchers have identified that hormonal changes, particularly a drop in growth hormone and increase in cortisol, are the hidden causes of visceral fat in...
To move forward after the loss of a parent, begin with self-compassion, connect with others, and honor memories through rituals. Healing takes time but...
A midlife father balances roles by setting clear priorities, using flexible work options, and engaging deeply with family.ManlyZine.com
A midlife father balancing roles faces unique...
Being child-free in midlife means embracing a life without children by choice. It offers freedom, deeper relationships, and personal purpose.ManlyZine.com
Child-free in midlife isn’t a...
Researchers have identified that hormonal changes, particularly a drop in growth hormone and increase in cortisol, are the hidden causes of visceral fat in...
AI predict biological age blood sample by analyzing biomarkers like proteins, metabolites, and genetic data. This approach reveals true cellular aging beyond chronological years....
Chow Yun Fat, Hong Kong’s greatest actor, is known worldwide for his powerful performances in films like A Better Tomorrow and Crouching Tiger, Hidden...
Looking for a beach body workout men actually follow? This 6-week routine combines strength training, cardio, and core exercises to burn fat, build lean...
In the grand scheme of weight loss, alcohol isn't always the primary culprit. While it does contribute calories and can affect metabolism and hormones, the key lies in mindful consumption.
Easy workout plans help beginners stay consistent and reach their fitness goals without stress. Start with short routines, progress steadily, and track your results.ManlyZine.com
Easy...
The grumpy old men characters in movies have a special place in our hearts. From their sardonic wit to their hidden depths, these characters remind us that age is just a number.
The Best Face Toners for Men: As men, we often overlook the importance of a proper skincare routine. But taking care of our skin is essential, regardless of our age.
As the president of Ukraine, Volodymyr Zelensky has garnered international attention for his multifaceted personality, which has been shaped by his unique journey from comedian to the highest office in the land.
Vladimir Putin, the enigmatic leader of Russia, has captivated the world with his iron-fisted rule and strategic maneuvering. From his early days as a KGB agent to his rise as the President of Russia.
While many still consider the U.S. President as the most powerful individual, the President of China, cannot be overlooked. Xi Jinping's leadership has left an indelible mark on China and the world.